"Peace be with you." Psalm 122:8
Yoga on Wednesdays at 4:00pm,
(Note: On the second Tuesday of the month, Yoga will start at 4:30pm)
Instructor: Gary Spann
Chair yoga promotes strength, flexibility and balance and is for all ages. "It, too, is a healthy work out," instructor Gary Spann explains, "a chair is simply used to assist with balance."
Drop in for a yoga class anytime. Check with Gary Spann, the instructor for current session and individual class rates.